Looking for an easy way to reduce stress? This breakfast smoothie is easy to make and full of ingredients like bananas, almonds, and oatmeal that help reduce stress levels. 

2 ripe bananas
1 c plain Greek yogurt
1 c ice
1/4 c almonds
1/2 c almond or peanut butter
1 c cooked oatmeal

Add ingredients a little at a time to a blender, puree, and enjoy. 

 

Comment

Acupuncture in Nashville
Rated 4.9/5 based on 43 reviews