When you plan meatless meals, it's important to get the proper balance of amino acids - the building blocks of protein. Here are some simple, delicious complex carbohydrate combos for lean protein. 

1) Oatmeal, banana, and almonds
2) Caprese salad - Fresh mozzarella with tomato and basil
3) Whole wheat toast with peanut butter and sliced banana
4) Carrots and celery with hummus
5) Plain yogurt with berries and passion fruit

Comment

Acupuncture in Nashville
Rated 4.9/5 based on 43 reviews