Viewing entries tagged
healthy living

The Salad Secret

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The Salad Secret

Love a great salad, but hate the expense and added calories of store-bought dressing?  Click here to learn the secret to the perfect salad dressing recipe, customized to you. 

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Misdiagnosis of Gluten Sensitivity?

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Misdiagnosis of Gluten Sensitivity?

Is it gluten sensitivity, or are you missing the mark with a misdiagnosis?  Going gluten free is controversial lifestyle change for non-Celiacs.  Many believe it is little more than a trend. For those living with real symptoms, however, it is a very real problem. The question is, are you treating the right condition? 

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All the Pleasure, None of the Guilt

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All the Pleasure, None of the Guilt

If your home is like ours, it can be a challenge to eat the bounty of fresh, seasonal fruits before they go bad. This quick, easy recipe has great flavor without the ingredients our bodies don't need, in addition to some great health benefits, as well. 

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Acupuncture Regulates Insulin And Glucose In Diabetics

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Acupuncture Regulates Insulin And Glucose In Diabetics

Adopting a healthy lifestyle is critical for the long-term health of individuals living with diabetes. Studies are showing positive effects that acupuncture has on regulating insulin and blood sugar levels, which is beneficial for diabetics and those who are vulnerable to "sugar crashes". Click here or call 615-939-2787 to learn more. 

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Acupuncture in Nashville
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