Is it gluten sensitivity, or are you missing the mark with a misdiagnosis? Going gluten free is controversial lifestyle change for non-Celiacs. Many believe it is little more than a trend. For those living with real symptoms, however, it is a very real problem. The question is, are you treating the right condition?
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Billions upon billions of people have used acupuncture as a primary or complimentary form of medicine for thousands of years. If it didn't work, it wouldn't have that staying power. Curious to learn if it could work for you? Learn more....
This versatile and healthful dish is quickly becoming a staple in our home, and we hope you enjoy it, as well.
Ginger is in season, and this prized medicinal plant can be used in hundreds of preparations for numerous health benefits.
Food cravings are the ultimate struggle between want and need. Most of the time, the food you crave has something that you need (beyond comfort) - but you don't need it in that form. You just need to turn to these alternatives. Read more....
Wondering how to keep your food freshest for the longest time possible? Check out this infographic for tips on when, where, and for how long you can keep foods freshest.
Are detox diets the next best thing, or the next way to add revenue to the $20 billion dollar diet industry? To make lasting changes in your body, you need to make some of these lasting changes to your lifestyle...
Yahoo! News looks at acupuncture to reduce wrinkles, clear skin, aid in weight loss, and combat tension headaches.
Why wait until the New Year to get your body into the best possible shape? Acupuncture can help you enjoy the holiday season more with everything from reducing stress, headaches and pain to getting you looking your best for photos with weight loss help and facial rejuvenation treatments.
Curious about what produce is in season? Fill up your basket with these items, and your body and bank account will thank you for it.