If you’re looking to cleanse your body of toxins that can affect your health and mind, be sure to include these foods in your diet.
Artichokes – Great for liver function
Asparagus – Heart health, anti-inflammatory, and anti-aging
Avocados – Great for fiber and antioxidants
Beets – Help flush toxins from the system
Broccoli – Helps the liver turn toxins into something your body can eliminate
Cabbage – Helps lower cholesterol
Dandelion Root – Beneficial for the liver
Garlic – Boosts immune system and liver function
Ginger – Liver function and astringent properties
Grapefruit – High in fiber and nutrient rich
Green tea – High antioxidant levels
Kale – Helps to flush kidneys, packed with nutrients
Lemongrass – Good for liver, kidneys, bladder, and digestive tract
Lemons – Flush toxins from body
