Plum-tastic

Sadly, we are approaching the end of season for delicious stone fruits. Fortunately, plums (along with apricots, nectarines, and peaches) are still readily available at local farmer’s markets, and offer great benefits – especially for women’s health. Plums help to increase iron absorption, which is very important for women, especially women who are pregnant or new moms. Don’t miss out on the opportunity to give your body a boost while these juicy treats are still available.