Surprising Health Benefits of Massage
By now, we all know that massage therapy is great for relaxation and even pain relief. What most people don’t realize is that it offers some surprising health benefits, as well.
1) Counteracts postural stress caused by too much sitting
2) Eases chronic back pain
3) Reduces inflammation after a workout
4) Soothes anxiety and depression
5) Improves sleep
6) Boosts immunity
7) Relieves headaches
If you are living with these discomforts, relief is a phone call away. Call 615-939-2787 to learn more about the variety of massage therapy we have available to our clients.